Macaroni & Cheese


12 ounces low-fat cottage cheese 8 ounces lowfat sour cream 4 cups elbow macaroni, cooked 2 cups lowfat cheddar cheese, shredded 1/2 cup skim milk 1 green onion, chopped 3/4 teaspoon salt 1/2 teaspoon pepper 2 egg whites Butter-flavored cooking spray 1/4 cup dry bread crumbs 1/4 teaspoon paprika Garnish: fresh oregano sprigs


Combine cottage cheese and sour cream in container of an electric blender; process until smooth. Combine cottage cheese mixture, macaroni, and next 6 ingredients; spoon into a 2-quart casserole coated with cooking spray. Sprinkle with breadcrumbs and paprika; coat with cooking spray. Cover and bake at 350°For 30 minutes. Uncover and bake 5 additional minutes. Garnish, if desired.


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